If you are suffering with some type of pain that will not go away, your doctor might suggest attending physical therapy. Physical therapy is a service designed to help people decrease their pain level and improve their mobility and range of motion. The most important thing you should know about physical therapy is that the results do not happen overnight. It takes time and work to get these results, and here are a few things you should expect at your first visit to a physical therapy clinic.…
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If you have a herniated disc, a chiropractor might be able to help. A herniated disc often causes pain far from the site of the problem. For example, if the affected disc is in your lower back, you can feel pain in your thigh or leg. The first thing a chiropractor does is examine your entire spine to fully assess your pain. He or she will also look at your medical history and your body mechanics to come up with a plan for treatment.…
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While you might be able to simply ignore dull back pain, it’s possible to reach a point where this discomfort is strong enough that it begins to affect your life. Whether you have trouble sleeping or are unable to sit for extended periods of time, back pain can be hugely disruptive. Although self-care techniques aren’t a perfect alternative to seeking help from a health practitioner such as a chiropractor, they can be useful until you’re able to schedule an appointment.…
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