Having a bad neck as a result of a whiplash injury, degenerative disc disease, or something similar, can limit your enjoyment of activities that you’ve performed for years without any trouble. While you might immediately think about physical activities that you can no longer perform without pain, there are some relatively sedate pastimes that may give you trouble, too. Reading, in particular, can be a challenge for those with neck pain.…
Chiropractic massage therapy and regular massage share some similarities but are different in many factors too. Both can be traced to have roots in ancient Chinese and Greek cultures. Hippocrates, an ancient Greek physician had mentioned both regular massage and chiropractic massage therapy in his writings. In essence, both treatments promote your body’s ability to heal even without medical assistance and surgery. Both also emphasize holistic bodily care with the least medical intervention.…
If you are getting older and you’ve recently picked up a new type of exercise or habit that you think is causing pain on your joints, there are a few things you need to consider. As you age, your body is changing, and it often can’t take the stress that it once did because your joints are losing cartilage and cushion. There could also be problems that didn’t cause pain before, because you weren’t putting strain on the issue.…
